UPCOMING COURSES AND WORKSHOPS

 

AWAKENING JOY

Practices for living life with heartfulness and integrity.This 5 month course enhances happiness, wellbeing and resilience.

Date:  Alternate Mondays from 13thJanuary

Time: 7-9pm

Venue: Ennismore Retreat Centre, Cork

 

Cost: €230

MORE INFO:  AWAKENING JOY

 

MORNING OF MINDFULNESS

Saturday 22nd February and/or  Saturday 24th May

10am-1pm

These mornings will include  guided mindfulness practices and reflective exercises that support mindful living.  This provides an opportunity to slow down, tune into body and mind and take time to simply ‘be’.

Venue: Ennismore Retreat Centre, Cork.

Cost €30

PLEASE NOTE REDUCED FEE OF €50 IF BOOKING BOTH OF THESE DATES.