UPCOMING COURSES AND WORKSHOPS
Practices for living life with heartfulness and integrity.This 5 month course enhances happiness, wellbeing and resilience.
Date: Alternate Mondays from 13thJanuary
Venue: Ennismore Retreat Centre, Cork
MORE INFO: AWAKENING JOY
MORNING OF MINDFULNESS
Saturday 22nd February and/or Saturday 24th May
These mornings will include guided mindfulness practices and reflective exercises that support mindful living. This provides an opportunity to slow down, tune into body and mind and take time to simply ‘be’.
Venue: Ennismore Retreat Centre, Cork.
PLEASE NOTE REDUCED FEE OF €50 IF BOOKING BOTH OF THESE DATES.