Mindful Mondays

Each month Deborah offers two live online mindfulness sessions, which people can join from the comfort of their own home.  Some familiarity with mindfulness practice is helpful for participating in this group.

The sessions are offered via the easy to use Zoom platform. Zoom is web-based so does not require any software to be downloaded but it does require a computer with speakers or headphones and a reasonable internet connection to stream live video and ideally a camera and microphone.

Upcoming dates:

February 8th 2021

February 22nd 2021.

March 8th 2021.

March 22nd 2021.

Time 7pm -7.30pm

Contact Deborah at 0863792788 to request zoom link to join.

There is a suggested donation of €5 per session